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EXPERTS AGREE:
TRAVEL IS good FOR YOU

Joan Lunden Reveals Health Benefits ofTravel in New Series

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To shine a spotlight on the health benefits of travel, we’ve launched Your Health with Joan Lunden, a 12-part series produced by CBS Television Stations, featuring today’s top experts–exploring the many ways travel is good for your health and well-being.

From connecting with cultures to quality time with loved ones, sharpening your mind to solidifying your faith, travel enriches us mind, body, and being. We’ll post new episodes as they air, along with bonus material and inspiring content from travel and wellness experts.

STAY TUNED!

WATCH NOW

Ep. 11 Finding Your Roots

With John Tierney, New York Times Science Columnist

Ready to set out on an ancestry journey? Discover how traveling in search of your heritage can affect your health.

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Featured Destinations: Ireland

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Ep. 10 Shop Local, Travel Healthier

With Dr. Jill Carnahan, Functional Medicine Expert

Local markets offer so much more than healthy food (though that’s a big plus!). Find out why you should be shopping local markets when you travel.

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Featured Destinations: France

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Ep. 9 Journeys for the Soul

With Thomas Moore, Spirituality Author

300 million people seek spiritual journeys each year – why should you?

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On Our Blog: Can’t Miss Outdoor Markets

Featured Destinations: Peru, England, United States

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Ep. 8 Mending Your Mind Through Travel

With John Tierney, New York Times Science Columnist

When do you see positive effects on your mental health— before, during, or after your trip? You may be surprised!

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On Our Blog: How Reflective Thinking Can Enhance Any Travel Experience

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Ep. 7 Active Travel: Don’t Just Sit There

With Melissa Snape Wisniewski, Wellness Travel Expert

Staying physically active when you travel doesn’t always mean jumping on a treadmill at dawn. This is how to see the world AND stay active.

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Featured Destinations: Costa Rica, Florence

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Ep. 6 Getting Back to Earth

With Dr. Jill Carnahan, Functional Medicine Expert

We tend to feel good when we take time to appreciate earth and nature. But, did you know it can have tangible effects on your health?

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Featured Destinations: Galapagos, Kenya

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Ep. 5 Give Your Brain a Workout

With John Tierney, New York Times Science Columnist

Looking to keep your mind sharp? Find out how you can exercise your brain on your next trip.

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Featured Destinations: Spain

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Ep. 4 Trips of Faith

With Thomas Moore, Spirituality Author

Religious pilgrimages can have a profound impact on your mind, body, and soul. Find out if a faith spiritual journey is right for you.

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Featured Destinations: Italy (Rome), Israel

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Ep. 3 Making Meaningful Connections

With Melissa Snape Wisniewski, Wellness Travel Expert

It’s people who truly bring our travels to life. Find out why connecting with locals benefits your health.

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Featured Destinations: Vietnam

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Ep. 2 Expand Your Palate, Extend Your Health

With Dr. Jill Carnahan, Functional Medicine Expert

Yes, you can eat healthy when you travel! Find out how to seek out healthy eating habits on your next trip and bring them into your everyday life once you’re home.

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Featured Destinations: Vietnam

On Our Blog: 10 Best Foods to Try in Tokyo

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Ep. 1 Group Travel: More than a Face in a Crowd

With John Tierney, New York Times Science Columnist

Who you travel with has a big impact on your health. Find out why you should consider traveling in a group to improve your well-being.

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On Our Blog: Reason to Go Guided

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