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For many families, special occasions and holidays are shaped around the meal. Whether it’s grandma’s chocolate chip cookies or your father’s signature casserole, bonds are established and preserved through food and drink. When you go on your next travel adventure, you’ll get a passport to experience these significant culinary traditions from around the world.

A WELL-BALANCED MEAL IN
Southeast Asia

In Southeast Asia, the art of balance is an integral element in traditionally prepared meals. Every meal is created with a yin and yang that makes it both good and good for you. In fact, Vietnamese food is considered one of the healthiest cuisines in the world! Along with valuing balance, the number five is a crucial component in Vietnamese cuisine. Chefs seek to incorporate and consider five elements, five colours, five senses, five organs, and five spices in every dish.

On our Kingdoms of Southeast Asia tour, you’ll explore the flavours of Hoi An. Board a basket boat for a journey along the Thu Bon River to your kitchen for an immersive cooking class. You’ll learn how to catch fish and crabs in the river and grind rice into flour, then use your ingredients to cook 4 classic Vietnamese dishes that you’ll enjoy for lunch.

A TRADITIONAL
African Boma Dinner
under the stars

© PROTEA HOTEL KRUGER GATE, MPUMALANGA, SOUTH AFRICA

This is outdoor dining at its best. A burning fire, the beat of an African drum, and the glittering African sky set the stage to dine on your scrumptious barbeque buffet. There are all kinds of meat dishes to savour, both exotic and traditional, along with a wide variety of sides and locally grown vegetables. A South African experience would not be complete without a traditional Boma dinner.

© PROTEA HOTEL KRUGER GATE, MPUMALANGA, SOUTH AFRICA

Les Mères Lyonnaise
THE WOMEN BEHIND LYON'S CULINARY FAME

La Mère Françoise Fillioux, Lyon, France circa 1890s

While male chefs dominate France’s haute cuisine restaurants of today, back in the 18th century in Lyon, that was not the case. Female chefs ran the kitchen, and those who were particularly talented became known as Les Mères Lyonnaise.

Perfecting simple, yet delicious home-style cuisine, these female chefs all were employed as cooks for wealthy families. While there were several standouts, most think of La Mère Françoise Fillioux and Eugénie Brazier as the two who put Les Mères Lyonnaise on the map.

La Mère Fillioux’s recipes are often credited as inspiring much of the cuisine that Lyon is known for today. La Mère Fillioux got her start cooking in an affluent family’s home as well, but she was one of the first to strike out on her own and open a successful bouchon (traditional restaurant). It was here she served up simple yet iconic dishes like volaille demi-deuil (fowl in half-mourning) with precision and ease.

Under La Mère Fillioux’s tutelage, La Mère Brazier went from home cook to restaurant owner herself, adapting many of her mentor’s meals with her own spin. Brazier garnered such attention from the culinary scene that in 1933, she became the first woman to win three Michelin stars at both of her restaurants. To this day, Brazier’s bouchon, the eponymous La Mère Brazier, still exists in Lyon. And while Brazier isn’t in the kitchen any longer, the restaurant still serves many of the legendary dishes that she delighted diners with a century ago.

What is a bouchon? A bouchon is a traditional Lyon restaurant. The word bouchon comes from the word for a bundle of branches invented by 16th-century innkeepers. To signify that they could serve wine with food in their restaurants to travellers and workers, the innkeepers would hang a bundle of branches on their door.

Taste traditional Lyonnaise fare made famous by Les Mères Lyonnaise when you dine at an authentic bouchon on France Magnifique.

ITALY'S STORIED STARCH:
pasta

In Italy, pasta dishes often come with their own fabled origin story. For instance, Pasta alla Norma, a celebrated pasta dish from Sicily, was named to honour Vincenzo Bellini’s 19th century opera, “Norma.” Make this tasty Italian dish and throw on an operatic tune for extra inspiration.

Pasta Alla Norma
Recipe From Italy Tour Manager, Luigi Arveda

Ingredients:
(for 6 servings)

  • ⅝ lb penne pasta
  • ½ lb eggplant
  • 5 oz salted ricotta
  • ¾ lb canned tomatoes
  • 1 ¾ oz chopped onion
  • 1 tablespoon Extra Virgin Olive Oil
  • 5 basil leaves
  • 1 small clove of garlic
  • Salt and pepper to taste

Directions:

  1. Cut the eggplant into small cubes. Lightly salt them and let them rest so that they lose excess water.
  2. Place olive oil in a frying pan and sauté the chopped onion and the garlic clove.
  3. Add the diced eggplant, tomato pulp, salt and pepper and cook for 20–30 minutes. Remove the garlic clove.
  4. When the sauce is almost ready, cook the penne in salted boiling water and when cooked al dente, toss the penne with the sauce in a nice serving bowl.
  5. Add the basil and grated salted ricotta or diced mozzarella.

FIND ZEN AT A
Japanese Tea Ceremony

A tranquil ceremony filled with grace and beauty, a Japanese tea ceremony is a moment you’ll savour. More than just pouring and sipping the soul-warming beverage, a Japanese tea ceremony is based on the four fundamental Zen principles of harmony, respect, purity, and tranquility. Dating back to the 16th century, tea ceremonies provided a setting for Japanese rulers, elite warriors, and successful merchants to meet and forge business and social ties.

Learn more about Japanese tea ceremonies on our blog.

SOCIALIZE THE SPANISH WAY
Over Paella

In Spain and particularly in its birthplace, Valencia, eating paella is a special occasion. Family and friends gather to socialize over a large pan of rice, vegetables, seafood, chicken, and other delights. There are even vegetarian versions as well.

• DISCOVER THE PAELLA EXPERIENCE •

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To discover even more Spanish foods you must try, visit our blog:
10 Foods You Must Try in Spain

HOW MANY WAYS CAN YOU PREPARE COD?
Ask a Portuguese Native!

It’s commonly heard that in Portugal, there are more than 1001 ways to cook bacalhau (cod). Cod is so popular it’s fondly referred to as fiel amigo or “faithful friend.” Though much cod is imported, it’s still beloved throughout Portugal, with each region having its own spin on how to prepare it.

Maria Das Merces Pacheco, Tour Manager on a brief history of salted cod

“ Codfish, the ever so Portuguese dried and salted fish, is actually caught in colder waters around Norway, the Faroe Islands or Newfoundland. It’s the only fish the Portuguese eat that is not fresh. The habit of drying and salting codfish is at least 500 years old, when refrigeration was not an option; nowadays, in spite of modern technology, the habit has not disappeared. The final result is not salty, as many might think, but actually tastier. There are, they say, more than 1001 ways of cooking codfish in Portugal; I still have more than 800 to try! ”

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